THE MODERN GAME

DEMANDS

FASTER PLAYERS…

EVIDENCE-BASED PHYSICAL PREPARATION TRAINING FOR ELITE & ASPIRING ELITE MEN & WOMEN FOOTBALLERS CHASING PEAK PERFORMANCE.

OUTPACE. OUTMUSCLE. OUTLAST.

WE’VE WORKED WITH THE BEST.

we are here to

REVOLUTIONISE THE

PHYSICAL PREPARATION

OF ELITE FOOTBALLERS

in AUSTRALIA, BY

IMPROVING ATHLETICISM

& MITIGATING INJURY.

HEAR FROM THE PRO’S

PRODUCTS

SERVICES

PRODUCTS SERVICES

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ONLINE programs

Get seamlessly onboarded to our training app for your 6 or 12 week football-specific speed, strength & power, conditioning or Elite Performance Programs tailored specifically to your needs from anywhere in the world.

Whether you are a Youth (12-17) or Senior (18+) footballer competing in a Men’s or Women’s, amateur, semi-pro or pro competition, we have you covered for all phases of the football year: off-season, pre-season and in-season.

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FOOTBALL SPEED ACADEMY

Secure your spot in our intensive Football Speed Academy for all things football-specific speed and agility.

These weekend-long intensives improve everything from acceleration, top speed, deceleration, change of direction and agility so that you outpace the competition.

Academies are held in Sydney, Australia.

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INDIVIDUALISED COACHING

We offer individualised performance training in the form of Face-to-Face Coaching in Sydney, Australia, or Online via our training app to a select few athletes each seasonal intake.

Sessions are tailored toward the athlete's needs, derived from testing outcomes and may include speed, agility, strength, power, conditioning and skills.

Two male athletes in black sportswear with green accents, logos, and sponsor names, standing outdoors on a grassy field, looking at electronic devices.

PERFORMANCE CONSULTING

Are you one of the many Coaches, Clubs or Academies who are struggling with your programming or coaching and, as a result, not seeing gains in your athletes?

Or you just need education around physical performance, strength and conditioning or sport science?

Remove the guesswork and allow us to assist and educate you on how to ensure your athletes are training and moving correctly.

Keep up with our athletes