THE MODERN GAME
DEMANDS
FASTER PLAYERS…
EVIDENCE-BASED PHYSICAL PREPARATION TRAINING FOR ELITE & ASPIRING ELITE MEN & WOMEN FOOTBALLERS CHASING PEAK PERFORMANCE.
OUTPACE. OUTMUSCLE. OUTLAST.
WE’VE WORKED WITH THE BEST.
we are here to
REVOLUTIONISE THE
PHYSICAL PREPARATION
OF FOOTBALLERS
In Australia, BY
IMPROVING ATHLETICISM
& MITIGATING INJURY.
HEAR FROM THE PRO’S
PRODUCTS
SERVICES
PRODUCTS SERVICES
ONLINE PERFORMANCE COACHING
Get seamlessly onboarded to our training app, where you will complete our extensive FPA Athlete Profile Form. We then review your information and training context, and assign the program that best suits your needs. You’ll receive expertly designed speed, agility, strength, power, conditioning, injury resilience work and recovery specifically for football, from anywhere in the world.
Whether you are a Youth (8-15) or Senior (16+) footballer competing in a Men’s or Women’s, amateur, semi-pro or pro competition, we have you covered for all phases of the football year: off-season, pre-season and in-season.
SCHOOL HOLIDAY SPEED ACADEMY
Secure your spot in our intensive Football Speed Academy for all things football-specific speed and agility.
The School Holiday Speed Academy improves everything from acceleration and top speed to deceleration, change of direction, and agility, so you outpace the competition.
Academies are held in Sydney, Australia.
GROUP PERFORMANCE TRAINING
We offer individualised performance training in the form of Face-to-Face Group Coaching in Sydney, Australia, or Online via our training app to a select few athletes each seasonal intake.
Sessions are tailored to the athlete's needs, derived from testing outcomes, and may include speed, agility, strength, power, conditioning, and skills.
PERFORMANCE CONSULTING
We’ve partnered with some of Australia’s leading Academies and Clubs to support the long-term physical development of their players.
Remove the guesswork and allow us to assist and educate you on how to ensure your athletes train and move correctly.
Keep up with our athletes