FOOTBALL SPEED ACADEMY

  • 4 football-specific speed sessions across 2 weeks led by our expert performance coaches.

  • The Football Speed Academy is open to the following groups who are looking to develop the most sought-after skill in the modern game - speed:

    • Senior (16+) Semi-Professional or Professional male and female footballers.

    • Youth (10-16) male and female footballers.

  • Sessions will target football-specific:

    Acceleration

    Deceleration

    Change of direction & agility

    Top speed

    Testing & technique analysis

    Individual feedback provided

  • Participate in an extensive testing battery that we use with the pros - covering speed, power and biomechanics.

    Improve running technique for acceleration, sprinting, deceleration and change of direction.

    Learn speed-specific mobility, strength, and power exercises, as well as injury-prevention methods, to keep you fit and performing all season.

  • Individualised testing and screening profile.

    Onboarded onto the FREE 6-Week In-Season Speed Program after the Academy.

    Pro football recovery bundle.

    Early bird prices for future Speed Academies and Performance Programs.

SECURE YOUR SPOT NOW!

Group of young athletes doing side-lying exercises on a green turf in an indoor gym, supervised by two coaches. The gym has weightlifting equipment and medicine balls in the background.

UPCOMING ACADEMIES

UPCOMING ACADEMIES

UPCOMING ACADEMIES UPCOMING ACADEMIES

APRIL, 2026

Where

Blackman Park, Lane Cove

Who
Youth (10 - 16) & Senior (16+)

Men’s & Women’s

When
2:00-3:15pm

April 7th, 9th, 14th, 16th

JULY, 2026

Where

Blackman Park, Lane Cove

Who
Youth (10 - 16) & Senior (16+)

Men’s & Women’s

When
2:00-3:15pm

April 7th, 9th, 14th, 16th

WE’VE WORKED WITH THE BEST

  • Men's and Women's National Teams

HEAR FROM THE PRO’S

  • Chloe Logarzo

    MATILDAS | WESTERN UTD

    "My main goals with Edge were to build strength, power, and speed before the 2019 World Cup… The biggest improvements were in my speed and agility, particularly through refining my running mechanics for acceleration and top speed."

  • Cortnee Vine

    MATILDAS | NORTH CAROLINA COURAGE

    “I felt more confident than ever before in my physical preparation going into my first world cup campaign with the Matilda's”

  • Anthony Pavlesic

    YOUNG SOCCEROOS | BAYERN MUNICH

    "Gould taught me about managing training loads, staying injury-free, and understanding wellness… He’s a highly knowledgeable coach, and I’d recommend him to anyone."

  • Emma Rolston

    NZ FERNS | WELLINGTON PHOENIX

    "I achieved higher speeds by refining my running mechanics and strengthening my ankle mobility… which improved my reactivity and explosiveness."

  • Remy Siemsen

    MATILDAS | KRISTIANSTADS DFF

    "Working with Edge improved my strength, speed, and overall athleticism… This program gave me the edge to compete at an international level."

  • Daniel Bennie

    YOUNG SOCCEROOS | QPR

    "Working with Gouldy helped prepare me physically for international football… His strength and power training improved my acceleration on the pitch."

  • Natasha Prior

    MATILDAS | NEWCASTLE JETS

    “In a game that is developing rapidly, strength and speed is so important, and I couldn’t recommended Edges program more highly to develop this.”

  • Ally Green

    NZ FERNS | CALGARY WILD FC

    “I was achieving higher speeds as a direct result of Edge’s sessions where we worked on refining my running mechanics for acceleration and top-end speed.”

  • Miguel Di Pizio

    YOUNG SOCCEROOS | CENTRAL COAST MARINERS

    "Josh’s sessions sharpened my focus and improved my physical readiness for higher levels of football… He’s the guy to help you take your game to the next level."

  • Kahli Johnson

    YOUNG MATILDAS | CALGARY WILD FC

    “My strength and power improved on the pitch significantly due to my football specific gym program, but what was most notable was the increase in my speed”