FOOTBALL SPEED ACADEMY

  • This is an intensive weekend of 2 football-specific speed sessions led by our expert performance coaches.

  • The Football Speed Academy is open to the following groups who are looking to develop the most sought-after skill in the modern game - speed:

    • Senior (18+) Semi-Professional or Professional male and female footballers.

    • Youth (12-17) male and female footballers.

  • DAY 1

    All things football-specific acceleration, deceleration and high-speed running training.

    DAY 2

    All things football-specific change of direction, agility and conditioning training.

  • Participate in an extensive testing battery that we use with the pros - covering speed,power and biomechanics.

    Improve running technique for acceleration, sprinting, deceleration and change of direction.

    Learn speed-specific mobility, strength and power exercises as well as injury prevention methods to keep you fit and performing all season.

  • Individualised testing and screening profile.

    Onboarded onto the FREE 6-Week Speed Program after the Academy.

    Pro football recovery bundle.

    Early bird prices for future Speed Academies and Performance Programs.

Group of young athletes doing side-lying exercises on a green turf in an indoor gym, supervised by two coaches. The gym has weightlifting equipment and medicine balls in the background.

UPCOMING ACADEMIES

UPCOMING ACADEMIES

UPCOMING ACADEMIES UPCOMING ACADEMIES

OCTOBER, 2025

Venue
Rudd Park Belfield, NSW, Australia

Who
Youth Boys and Girls (U10 - U16)

When
1-2:30pm: 11th and 12th Oct

OCTOBER, 2025

Venue
Rudd Park Belfield, NSW, Australia

Who
Senior Men’s & Women’s (U16+)

When
3-4:30pm: 11th and 12th Oct

January, 2026

Venue
Lionel Watts Reserve, Frenchs Forest, NSW, Australia

Who
Youth Footballers (U10 - U16)

When
1-2:30pm: 10th and 17th Jan

January, 2026

Venue
Lionel Watts Reserve, Frenchs Forest, NSW, Australia

Who
Senior Men’s & Women’s (U16+)

When
3-4:30pm: 10th and 17th Jan

WE’VE WORKED WITH THE BEST

HEAR FROM THE PRO’S