
FOOTBALL Speed ACADEMY
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This is an intensive training period of 2 football specific speed sessions led by our expert performance coaches.
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The Football Speed Academy is open to the following groups who are looking to develop the most sought-after skill in the modern game - speed:
Senior (18+) Semi-Professional or Professional male and female footballers.
Youth (15-17) male and female footballers on the cusp of Senior Semi-Professional or Professional football.
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DAY 1
All things football specific acceleration and high-speed running training.
DAY 2
All things football specific deceleration, change of direction and agility training.
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Participate in an extensive testing battery that we use with the pros - speed tests with VALD speed gates, power tests with VALD Smart Jump mats and biomechanics feedback.
Improve running technique for acceleration, sprinting, deceleration and change of direction specific for football.
Learn speed specific strength and power exercises as well as injury prevention methods to keep you fit and performing all season.
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Individualised testing and screening profile.
Onboarded onto the FREE FPA 4-Week Speed Program after the Academy.
Pro football recovery bundle.
Early bird prices for future Academies and Programs.
UPCOMING ACADEMIES
UPCOMING ACADEMIES
OCTOBER, 2025
Venue
Lionel Watts Reserve, Frenchs Forest, NSW, Australia
Who
Youth Boys and Girls (U14 - U17)
When
11am-1pm: 12th and 19th Oct
OCTOBER, 2025
Venue
Lionel Watts Reserve, Frenchs Forest, NSW, Australia
Who
NPL Men’s & Women’s (U18 - 1st Grade)
When
2-4pm: 12th and 19th Oct
January, 2026
Venue
Lionel Watts Reserve, Frenchs Forest, NSW, Australia
Who
Youth Footballers (U14 - U17)
When
11am-1pm: 10th and 17th Jan
January, 2026
Venue
Lionel Watts Reserve, Frenchs Forest, NSW, Australia
Who
NPL Men’s & Women’s (U18 - 1st Grade)
When
2-4pm: 10th and 17th Jan

YOUR BEST SEASON
IS AHEAD OF YOU.
SECURE YOUR SPOT
NOW!
Do not miss this
opportunity to increase
your acceleration, top
speed, strength and power
with an exclusive group of
elite ballers.
WE’VE WORKED WITH THE BEST
HEAR FROM THE PRO’S